Birth & Beyond

Birth & Beyond is an intimate 6-week program that gives you back power over your birth and places you in the driver's seat. With the support of an experienced Doula throughout the trip, both your birth and the time afterwards become just as fantastic and safe as you dream of.

I know you trust your body and want feed on your terms. But you worry about begin to doubt, In order not to dare Listen to yourself, and in order to grasp Decisions that do not feel right just to satisfy others.

We can change that.

Is this you?

  • You are pregnant again And worried that it will be like last time - with feelings of loss of control, lack of information and fatigue.

  • You are waiting for your first child And has been stuck in googling childbirth injuries and horror stories. You know everything that can go wrong. You believe in your ability to give birth, but are afraid of being surprised and panic.

  • You want to give birth to your terms Without having to shrink yourself or be questioned, but you do not want to risk your child's safety or have to explain.

  • You worry about how you will feel after birth - If you get to sleep, and how breastfeeding will work. You want to breastfeed but are not sure if you will have enough milk and how it will feel. You also do not want all responsibility for the baby yourself.
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And you long for:

  • To dare to follow your intuition and your instincts during birth Without getting into conflict or being questioned. (And at the same time be able to get the help you need)

  • To feel comfortable and safe During birth with methods and techniques that help when it becomes uncomfortable.

    To experience a strengthening birth Which facilitates the connection to your baby and strengthens the relationship with your partner.

  • That you and your partner are a team during birth, and that your partner knows how to provide support that really helps.

    To dare to trust your ability to breastfeed And control how breastfeeding should look for you with methods that everyone can try.

  • To feel good after childbirth (not just survive) And gain access to ancient wisdom to reduce the risk of depression, fatigue and breastfeeding problems.

Come in

Then this program is for you!

(And yeay, you can pay with wellness allowance!)

What other moms say

Participating in Anna's course for birth was a fantastic experience. She took on the task with great commitment and responsiveness. From the first meeting, both me and my husband felt safe and well prepared all the way. I highly recommend Anna to all future mothers who want support and guidance.

Jenny
Stockholm

I am very happy that we chose Anna's course. We had to process our first birth and got a very positive experience this time with us! I felt all the way that I had support and that I and my thoughts were important. And it turned out that the preparations were at least as important as having support during childbirth itself.

Hedvig
Uppsala

Your dream birth is not unattainable

Let's make it real with the right support + preparation
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Can you as a birth woman affect how your birth becomes and how you experience it?

YES!

If you have the support of other women and the right type of information so you can make conscious decisions.

This program is for those who want to invest in your birth actually being as you imagined.

(It's not selfish and it's not to bet too high!) 

Låt inte slumpen avgöra hur din förlossning blir!

Kom med in för att drastiskt minska risken för emotionella och fysiska förlossningsskador.
Kom med in

What would it be worth to you about

  • You step out of childbirth overwhelmed but whole, without injury and with the integrity in mind. 

  • You may feel strong and safe during birth 

  • You and your partner are a team during birth and you get the support you long for.

  • You know how/ if you want to breastfeed and what you can expect.

  • If you need help and support, during pregnancy or after birth, you know where to turn and you know those who are there. 

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Imagine if I said ...


Being unprepared for childbirth can make it difficult to connect with your child. In addition, it can adversely affect the relationship with both your body and your partner.

Research shows that lack of support can lead to postpartum depression and long -term health problems.

By prioritizing your childbirth experience, you protect both your child and yourself in your role as a mother.

In many cultures, new mothers receive extra support to avoid these challenges and provide a good start.

Join us and we create the best conditions for you and your child.

A combination of prophylaxis course and pregnancy retreat that strengthens your self -confidence and prepares you to grow as a parent and woman through childbirth.

Sandra, Stockholm
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What is included?

  • Weekly online life meetings with education for birth and postpartum, supplemented with meditations, self-reflection, and tools for landing in yourself.

  • One year's access to recordings. All other material is downloadable and yours forever!

  • FREE, Closed group with access to me all weekdays for feedback on birth letter, to check choices or something that worries you. 

  • Community with other mothers in the group.

  • If you buy before 28/10 2024, a week's extra advice is included after birth. See bonus below.

First Life Tax & Program Start Sunday 3/11 2024 at 11.00

Life Tits 2024, 11 am: 10/11, 17/11, 24/11, 1/12 & 8/12

Birth & Beyond kostar 7990:- (early bird pris fram till 31 / 1 2025) Därefter 9900: -

Du kan betala med friskvårdsbidrag!

Right now

*BONUS*

Buy before 28/10 2024 and get a week's private advice after birth via chat. For help with breastfeeding, sleep, how you feel etc. You have an experienced Doula and breastfeeding adviser at Speed ​​Dial!

Value 2990:-

Come along now

The Vita Materia Framework

De tre pelarna i Birth & Beyond som väver samman intuition med modern visdom och emotionell och kroppslig näring. För att du ska kunna föda och mamma med tillräckliga resurser och tillit till din egen förmåga.

To feed on my terms changed my life

Since 2015, I have supported hundreds of women to give birth and breastfeed on their own terms - both in hospital births, home births and caesarean sections. I have helped moms to get breastfeeding to work and cook lots of hot pots for new parents. With three children, all born in different ways, I have accumulated some experience. (But forever humble before the mystery of birth ...)

At the beginning of 2024 we moved to Portugal for a life on traveling, where time with my children is my biggest priority. In addition to the family, I love cultivation and crafts - right now to sew by hand. Cooking is a great passion and I enjoy a lot of buying homemade cheese from a cute aunt in a Portuguese village.


I have been breastfeeding for many years and it has been a big part of my life. But how you choose to do is of course entirely up to you - the important thing for me is to You get the opportunity to choose.

For several years I fought with birth depression and fatigue, But my last two births gave me so much healing and strength.

I started following my own voice, and It has changed everything.

HEAT,

Anna

Do you want to too?

This course is not for you as:

  • Seeking a strict medical childbirth training. 
  • Do not want to make an active part in decisions about your birth and the time afterwards.
  • Is not interested in understanding and preparing for the emotional and existential aspect of becoming a parent. 
  • You prefer 1-on-1 coaching.

Join us here

But I am so full how should I catch up? 

We all have so full up ...

But, it will save you both time and trouble when you know where to turn and you dares to rely on your own competence. 

When you are doing well and Feeling you held It spreads to your children and your relationship. You need someone holding you in hand when taking care of your family.

The program is designed to give you what you need without making yourself overwhelmed.

.

Come in!

Anna was with us when our second child was born during a planned home birth. The birth was tougher than expected, much because of my own expectations. The only one I knew had no expectations of me was Anna. She was there for me at the moment and was calm and safe. She supported me in all choices and emotions and I never felt judged by her. After childbirth, she was also a support we could turn to.

Linnéa
Stockholm

The birth was fantastic, I gave birth to other pain relief in water on BB Stockholm, and received him himself, it was so powerful. I felt so safe and strong, much because of everything I learned from you!

Sandra
Stockholm

Faq

Do I need this?

Women have always given birth to children, but today's modern systems do not always meet the needs of our ancient bodies. MVC visits provide good basic care, but do not cover what you need to be prepared for childbirth. Healthcare is fantastic at measuring and assessing risks, but the personal experience does not get the same focus. And the experience of childbirth plays a big role! Here you get the best of two worlds - support and guidance that complements the care, so you can give birth to your terms.

How is the program posted?

The program consists of 6 weeks of live reviews, audio files, checklists, exercises and a private, closed group. You can see all hits afterwards for a year and download the remaining material that is forever. The WhatsApp group is open as long as you want, but I am in for 6 weeks, from the first life meeting. You can join the program during the other half of your pregnancy, but it is valuable regardless of when you start.

Are personal advice included?

You get lots of personal advice through the group, where I answer your questions and follow your trip. During the live meetings, we focus on education and answering personal questions to build community.

What conditions apply?

No open purchase is offered because you get access to the material immediately after purchase.

You can pay with health care allowance if your employer approves it.

If you need urgent advice during childbirth or breastfeeding, contact your healthcare provider. If you want individual doula support online, you can read more for parents in the main menu.

Come in!

Step into Birth & Beyond

Do you have questions about Birth & Beyond?

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