• Confidently Follow Your Intuition and Instincts During Birth Without Facing Conflict or Being Questioned. (While Still Being Able To Receive The Help You Need)

• Feel Comfortable and Safe During Labor With Methods and Techniques That Support You When It Feels Challenging.

• Experience an Empowing Birth that Strength's Your Bond With Your Baby and Deepens Your Connection With Your Partner.

• Work as a team with your partner during Birth, with your partner knowing exactly how to victim the support that truly help.
  
  

Hi, I’m Anna!

For the past ten years, I’ve had the privilege of supporting hundreds of parents through pregnancy, breastfeeding, and the postpartum period.

This space is here to help you create a deep connection with yourself, your partner, and your baby, rooted in knowledge, self-compassion, and safety.

I’m here to help you give birth in the way you long for (and to cheer you on as you dare to dream big!).

Childbirth is one of life’s most monumental events, with the potential to both heal and create trauma.

Over the years, I’ve dedicated myself to understanding why some births become empowering, magical experiences, while others do not.

I’ve supported parents through hospital births, C-sections, and home births. The insights I’ve gained are now part of the courses I offer to parents and doulas alike.

I share my experiences with those of you who dream of giving birth with your own strength, no matter what the circumstances, and for those of you who want to step into parenthood with confidence in your own abilities.

I share my knowledge because understanding birth and myself saved me after giving birth to my first child.

After a traumatic birth and postpartum depression, I slowly learned how to care for myself and how to heal physically and emotionally after childbirth.

MY BACKGROUND

My own pregnancies and births have deepened my understanding of the work I do. I’ve given birth in hospitals, had a planned home birth, and later returned to the hospital for what was considered a high-risk birth that happened peacefully, safely, and without intervention.

I’ve breastfed for over ten years, through pregnancies and different stages of life.

I have a background in Intellectual History (with a focus on birth history) and acting.

Since 2015, I’ve been a certified doula through “Föda Utan Rädsla” (Birth Without Fear) and a Certified Childbirth Educator via Birthing from Within(USA).

I’ve studied herbal medicine with Asia Suler and Aviva Romm, and trained in Spinning Babies and Hypnobirthing.

I’m a certified breastfeeding counselor.

I have an endless passion for cooking with real ingredients and herbs, and I’ve seen firsthand how nourishing, lovingly prepared food can make a huge difference in postpartum recovery.

After years of creating healing meals and herbal remedies for family, friends, and new mothers, I am deeply convinced that food is truly medicine.

I hold great respect for the wisdom of Ayurveda and Traditional Chinese Medicine in postpartum recovery, and I find inspiration in what I’ve learned while also searching for the wisdom in my own forgotten heritage.

For many years, I ran an organic farm in Sweden, but I now live with my family in Portugal.

I’m not an expert on you or your baby, but I have 100% confidence that you are. My role is to help you trust yourself.

My daily life, surrounded by small children, many plants, and animals, constantly teaches me about the power of growth and change, and how important (and challenging!) it is to let go of what we cannot control.

Becoming a parent is exactly that—letting go of life as we know it and stepping into the unknown.

My role is to help you trust yourself.

MY WORK

My business is built on a love for parents and children, and everything I do is meant to make a difference.

Through accessible online and real life courses, I aim to share my many years of experience in how to prepare for parenthood with as many people as possible.

If you are looking for an informative and inspiring space that empowers your abilities, engages your intuition, and elevates birth as a powerful opportunity for connection, you’ve come to the right place.