Birth Confident

For pregnant women + partners. Avoid Birth Injuries, Connect With Your Partner and Learn How To Create The Birth You Are Longing For.

Is this you?

You Trust Your Body and Want to Give Birth On Your Own Terms. But you are woried about starting to doubt yourself, about not daring to list to your inner voice, and about making decisions that don't feel right to please Others.

Let's change this!

If you want to:

  • Confidently Follow Your Intuition and Instincts During Birth Without Facing Conflict or Being Questioned. (While Still Being Able To Receive The Help You Need)

  • Feel Comfortable and Safe During Labor With Methods and Techniques That Support You When It Feels Challenging.

  • Experience an Empowing Birth that Strength's Your Bond With Your Baby and Deepens Your Connection With Your Partner.

  • Work as a team with your partner during Birth, with your partner knowing exactly how to victim the support that truly help.

Every mother I support receives a seasonal menu with my current offerings, a guide to optimize our time meetings, and grocery lists for easy preparation.

You Will Learn:

  • What Happens Physically During Birth and How You Can Support This Natural Process to Avoid Birth Injuries and to feel safe.


  • Practical Techniques to Support a Woman in Labor. Tools that will soothe and help the Birth Become Easier.


  • How to advocate for yourself during a hospital birth to avoid overwhelm and get the birth you are longing for.


Details of the workshop


3 HOURS INCL. BREAK

€ 50 per family


Book Your Place through email to info@doulaannabergman.se or write me a message below:

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Hi, I’m Anna!


For the past ten years, I’ve had the privilege of supporting hundreds of parents through birth, breastfeeding, and the postpartum period.

After my first birth and postpartum period in 2012 I slowly and painfully learned how unfriendly our culture is to new mothers, and how foundational postpartum care is for the mothers well being.

Now I want you to experience this!



MY BACKGROUND


My own pregnancies and births have deepened my understanding of the work I do. I’ve given birth in hospitals, had a planned home birth, and later returned to the hospital for what was considered a high-risk birth that happened peacefully, safely, and without intervention.

I’ve breastfed for over ten years, through pregnancies and different stages of life.

I have a background in Intellectual History (with a focus on birth history) and acting.

Since 2015, I’ve been a certified doula through Birth Without Fear and a Certified Childbirth Educator via Birthing from Within.

I’ve studied herbal medicine with Asia Suler and Aviva Romm, and trained in Spinning Babies and Hypnobirthing.

I’m a certified breastfeeding counselor.

After years of creating healing meals and herbal remedies for family, friends, and new mothers, I am deeply convinced that food is truly medicine.

For many years, I ran an organic farm in Sweden, but I now live with my family in Spain..

My daily life, surrounded by small children, many plants, and animals, constantly teaches me about the power of growth and change, and how important (and challenging!) it is to let go of what we cannot control.

Becoming a parent is exactly that—letting go of life as we know it and stepping into the unknown.

I’m not an expert on you or your baby, but I have 100% confidence that you are. My role is to help you trust yourself.