I know you trust your body and want to give birth to your terms. But you worry about starting to doubt, not to dare to listen to yourself, and to make decisions that do not feel right just to satisfy others.

We can change that.

Info videos around:

• How your partner can provide support that really makes a difference during birth

• About interventions and routines in hospitals and how you can give birth to your terms without risking your or your child's health.

• About finding your voice and your intuition and daring to follow your instincts (because that's what makes birth safe!)

• About how to take care of yourself after childbirth to avoid fatigue.

In addition, personal advice from me about your thoughts, anxiety and dreams. And conversations with other pregnant women!

Since 2015, I have supported hundreds of women to give birth and breastfeed on their own terms - both in hospital births, home births and caesarean sections. I have helped moms to get breastfeeding to work and cook lots of hot pots for new parents. With three children, all born in different ways, I have accumulated some experience. (But forever humble before the mystery of birth ...)

At the beginning of 2024 we moved to Portugal for a life on traveling, where time with my children is my biggest priority. In addition to the family, I love cultivation and crafts - right now to sew by hand. Cooking is a great passion and I enjoy a lot of buying homemade cheese from a cute aunt in a Portuguese village.

I have been breastfeeding for many years and it has been a big part of my life. But how you choose to do is of course entirely up to you - the important thing for me is to You get the opportunity to choose.

For several years I fought with birth depression and fatigue, But my last two births gave me so much healing and strength.

I started following my own voice and It has changed everything.

HEAT, Anna