After Birth Doula

Let me cook you nourishing meals, help you breastfeed without pain and support your healing after pregnancy & birth.



Nourishing Postpartum Care – Centered on You


Home visits are a time for deep nourishment—not just through food, but through care that restores your strength, balance, and confidence as a mother.

My role is to ensure you feel supported, resourced, and connected—to yourself, your baby, and your community.

I’m here to

process your birth story, hold space for your emotions, rub your feet, prepare an herbal sitz bath, hold your baby while you rest, and make sure your home feels calm and cared for.

My services includes:


✔ Nourishing meal preparation
✔ Birth & trauma processing
✔ Massage & vaginal steaming sessions
✔ Lactation & feeding support
✔ Grocery shopping & light housework
✔ Holding space for your transition into motherhood



Your postpartum experience matters. Let’s create the support you deserve.

Every mother I support receives a seasonal menu with my current offerings, a guide to optimize our time meetings, and grocery lists for easy preparation.

Mother- Centered Care vs. Baby Care


I specialize in Mother-Centered Care, focusing on your healing so you can care for your baby from a place of strength. This can look like:

  • Breastfeeding/ feeding support
  • Carrying baby while you rest
  • Birth processing
  • Providing a vaginal steam session or a postpartum oil massage
  • Preparing nourishing foods and drinks
  • Grocery shopping & light housework

I do not offer full-time baby care, overnight care, or baby massage, but I’m happy to refer trusted providers if that’s what you need.

Details for postpartum services

A minimum of four hours per visit (€50 / hour) + travel fee depending on location.

Interested in booking?

Please take a moment to fill out the New Client Intake form below. I will confirm my availability within 2 days. You can also reach me a

info@doulaannabergman.se

€200 non-refundable deposit is due upon confirming care, which will be applied to your first visit.

Denna webbplats är skyddad av hCaptcha och hCaptchas integritetspolicy . Användarvillkor gäller.

Hi, I’m Anna!


For the past ten years, I’ve had the privilege of supporting hundreds of parents through birth, breastfeeding, and the postpartum period.

After my first birth and postpartum period in 2012 I slowly and painfully learned how unfriendly our culture is to new mothers, and how foundational postpartum care is for the mothers well being.

Now I want you to experience this!



MY BACKGROUND


My own pregnancies and births have deepened my understanding of the work I do. I’ve given birth in hospitals, had a planned home birth, and later returned to the hospital for what was considered a high-risk birth that happened peacefully, safely, and without intervention.

I’ve breastfed for over ten years, through pregnancies and different stages of life.

I have a background in Intellectual History (with a focus on birth history) and acting.

Since 2015, I’ve been a certified doula through Birth Without Fear and a Certified Childbirth Educator via Birthing from Within.

I’ve studied herbal medicine with Asia Suler and Aviva Romm, and trained in Spinning Babies and Hypnobirthing.

I’m a certified breastfeeding counselor.

After years of creating healing meals and herbal remedies for family, friends, and new mothers, I am deeply convinced that food is truly medicine.

For many years, I ran an organic farm in Sweden, but I now live with my family in Spain..

My daily life, surrounded by small children, many plants, and animals, constantly teaches me about the power of growth and change, and how important (and challenging!) it is to let go of what we cannot control.

Becoming a parent is exactly that—letting go of life as we know it and stepping into the unknown.

I’m not an expert on you or your baby, but I have 100% confidence that you are. My role is to help you trust yourself.